Women's vitamins & vegan supplements
Women's vitamins in liquids, tablets, capsules, gummies and sprays, including algae omega-3, vitamin D3 with K2, B12, iron and plant-based collagen. For vegan supplements for women, check each listing for the Vegan Society mark, which many products here carry.
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Load moreChoosing women's vitamins
Women's vitamins work best when they fit into a routine you already have, such as breakfast or brushing your teeth. Choose a format you like taking, whether that is a spray, a liquid or a capsule, and check the dose and serving size on the label. A daily reminder on your phone helps the habit stick. If you are pregnant, breastfeeding or take medication, speak to your GP or pharmacist before starting anything new. Vivo Life, The Herbtender, Omvits, AvaCare and Fighter Shots make most of the range. Ziracle checks each brand's ingredients and how its products are made before listing it.
Vitamin D, B12, iron and omega-3
Vivo Life makes liquid vitamin D3 with K2 and liquid B12 in single bottles and bundles, and Omvits makes D3 with K2 tablets and B12 tablets. AvaCare makes an oral spray with D3 and K2 and an iron spray for adults and children. For omega-3, Omvits and AvaCare make capsules from algae oil rather than fish, and Vivo Life makes a clean omega-3 oil. Vivo Life also makes a vegan multinutrient capsule for anyone who would rather take one product.
Collagen, magnesium and inositol
Omvits makes Kind Collagen, a plant-based collagen powder with hyaluronic acid and vitamin C, and Vivo Life makes Collagen Builder, a plant-based powder. Vivo Life also makes marine magnesium powder and an inositol powder. Powders are easy to stir into a smoothie or a glass of water. Many Vivo Life products carry Informed Sport certification, which means batches are tested for banned substances.
Herbal blends and drinks
The Herbtender makes herbal blends in capsules, drops and trial pouches for mornings, evenings and focus. Fighter Shots makes ginger dosing bottles, and JERMS makes a gut and energy bundle. A trial pouch is a low-cost way to try a blend before buying a full size. Most products here are plant-based, but a few contain honey, so check each listing. Women's Sleep Aids has bedtime rituals, Women's Skincare has face care, Supplements has more blends, and A practical guide to plant-based eating: How to do it well covers the basics of eating well.
Common questions
Are there vitamins for menopause?
There are no products made specifically for menopause here at the moment. Speak to your GP or pharmacist about what suits you.
Are the supplements vegan?
Most are plant-based, and many carry the Vegan Society mark. A few contain honey, so check each listing.
What is plant-based collagen?
Collagen itself comes from animals, so plant-based versions use ingredients such as vitamin C and amino acids instead. Omvits Kind Collagen and Vivo Life Collagen Builder are examples.
Can I take supplements in pregnancy?
Speak to your midwife, GP or pharmacist first. Some herbal blends are not suitable in pregnancy.
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