Stress relief gifts for men & sleep aids

Stress relief gifts for men, including aromatherapy rollers, massage oils, pillow sprays, eye masks and herbal sets.

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Choosing stress relief gifts for men

Good stress relief gifts for men fit into a routine he already has, such as a shower, a commute or ten minutes before bed. A pulse point roller works at a desk, a massage oil suits the end of a long week, and a pillow spray only takes a second. Bouclé, The Mood Club, Haoma, Sop and BristolMade make most of the range. Each brand was assessed on what goes into its products and how they are made.

Rollers, massage oils and essential oils

Bouclé makes pulse point rollers in blends such as lavender, vetiver and rose, or rosemary, cypress and lemon rind. Haoma makes organic mood rolls for focus, energy and tranquility, plus relax and recovery massage oils. Sop sells single essential oils, all organic, such as lavender, eucalyptus, bergamot and sweet orange for a diffuser. For a man who exercises, a recovery massage oil is a thoughtful pick. Test a little oil on your inner arm before using a new blend.

Pillow sprays, eye masks and herbal sets

Bouclé makes pillow sprays with lavender, vetiver and clary sage, MadeKind makes a Sleep Well pillow spray and gift box, and Haoma makes a pillow and room mist. BristolMade makes a lavender-filled eye pillow, a lavender sleep mask and a heat pack you warm in the microwave. Flawless makes a self-heating eye mask, and Dalia Botanique makes a botanical sleep oil. The Herbtender makes herbal sets such as Sweet Dreams and Focus & Restore for an evening routine.

Gift boxes and card sets

Bouclé makes aromatherapy gift sets such as Deep Sleep and Soothing Rituals, and The Mood Club makes card sets and gift boxes for focus, relaxing and work. Card sets suit someone who likes a prompt to pause rather than a product to apply. Catalyse Life Drinks makes a relaxation ritual kit with sparkling botanical drinks. Any of these makes a Christmas present for a stressful year. Men's Supplements has herbal blends, Men's Body Care has shower care, Aromatherapy has more oils, and Self-care for stress: Small rituals that actually help has simple ideas to try.

Common questions

What makes a good stress relief gift?

Something he can use in a routine he already has, such as a roller for his desk or a pillow spray for bed. Small and simple usually gets used.

How do I use a pulse point roller?

Roll it onto your wrists, neck or temples and breathe in the scent. Patch test first if you have sensitive skin.

How do I use a pillow spray?

Spray it lightly over your pillow a few minutes before bed. Let it dry before lying down.

Are there gift boxes ready to give?

Yes. Bouclé, MadeKind and The Mood Club make gift sets and boxes that are ready to wrap.

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