Training Support Supplement Set
Training Support Supplement Set
Two herbal capsule blends — Rise & Shine for sustained, caffeine-free energy and Perform & Recover for training support — formulated by Schia Sinclair, a qualified Medical Herbalist, and built around adaptogens including Cordyceps and Ginseng. The kind of set that earns its place in a training routine rather than just promising to.
In stock
Dispatched directly by The Herbtender from United Kingdom
UK standard delivery typically 1–3 business days
The Time To Train Set brings together two of The Herbtender's performance-focused blends in a single bundle — each one developed by Schia Sinclair, a qualified Medical Herbalist, with specific training goals in mind rather than general wellness.
What is in the set:
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Rise & Shine (60 capsules) — a caffeine-free energy blend designed to fuel your day with balanced, sustained energy. No spike, no crash — just the kind of steady output that makes early sessions and long training days more manageable.
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Perform & Recover (60 capsules) — formulated to support physical performance during training and speed up recovery afterwards. The blend draws on adaptogens including Cordyceps and Ginseng, both of which have a documented history of use in supporting endurance and physical resilience.
Why these two work together:
Rise & Shine handles the energy side — getting you to the session ready to go. Perform & Recover handles what happens during and after — supporting output and helping the body bounce back. Used together, they cover the full arc of a training day rather than addressing one part of it.
About The Herbtender:
Every blend in The Herbtender range is developed in collaboration with a qualified Medical Herbalist, which means the formulations are grounded in clinical herbalism knowledge rather than trend-led ingredient selection. The brand also makes monthly donations to The Council of Contributors, a charity funding rhino conservation through anti-poaching units and specialist K9 teams.
Note: Full ingredient lists, dosage instructions, and allergen information for each individual product are available on the respective product pages for Rise & Shine and Perform & Recover.
About Our Brand The Herbtender
Modern life often leaves us feeling overstretched, impacting our sleep, stress levels, and overall wellbeing. The Herbtender addresses this by providing high-quality, plant-based solutions designed to help the body adapt and thrive amidst daily pressures.
What truly distinguishes The Herbtender is its commitment to expert formulation. Each blend is developed in collaboration with Schia Sinclair, a qualified Medical Herbalist, ensuring that every product is grounded in deep herbalist knowledge and tailored to specific contemporary wellness needs.
Beyond its product range, The Herbtender demonstrates a clear commitment to wider impact, making monthly donations to The Council of Contributors. This charity is dedicated to rhino conservation, funding vital frontline efforts such as anti-poaching units and specialist K9 teams.