Sleep Gift Box
Sleep Gift Box
Three expert-backed sleep tools in one giftable box — a self-compassion journal, neuroscientist-backed sleep affirmation cards, and an award-winning 100% natural sleep spray by Made By Coopers — all made in the UK, printed on FSC-certified card, and personalised with a handwritten message if you want one.
In stock
Dispatched directly by Give Yourself Kindness from United Kingdom
UK standard delivery typically 1–3 business days
Some gifts say you thought about it. This one says you actually paid attention.
The Sleep Gift Box from Give Yourself Kindness brings together three tools that work on different parts of the sleep problem — the mental chatter, the anxious loop, and the physical wind-down — in a single, beautifully presented box you can personalise before it leaves.
Here is what is inside:
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The Give Yourself Kindness Journal — the brand's bestselling self-compassion journal, with three months of unique daily prompts and self-care quotes. A5 format, 224 pages, luxury pistachio green cloth cover, printed on sustainably sourced paper. Suitable for all ages. Approx. 15.3 cm x 21.6 cm.
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Sleep Edition Affirmation Cards — 20 cards developed with the input of a neuroscientist and sleep expert, chosen specifically to ease sleep anxiety and support restful sleep. Printed in the UK on 270gsm sustainably sourced paper from FSC-certified forests. Each card: 85mm x 100mm.
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Made By Coopers Sleepy-Head Sleep Spray (30ml) — handmade in the UK, 100% natural and vegan. The scent is built around lavender, frankincense, and chamomile flower water — the kind of combination that genuinely signals to your nervous system that it is time to stop.
Personalise your gift:
- Choose from 6 outside gift box message designs
- Add your own message, handwritten and included inside the box
The box itself is made in the UK using FSC card, is vegan-friendly, and paraben-free.
Ingredients (Sleepy-Head Sleep Spray): Spring Water, Witch Hazel Distillate, Chamomile Flower Water, Essential oils of: Lavender, Frankincense, Emulsifan, Preservative 12.
Optional add-on: affirmation card stand (select at checkout).
About Our Brand Give Yourself Kindness
In a world that frequently demands much, Give Yourself Kindness provides a dedicated space for self-nurturing and empowerment. This brand addresses the universal need for inner strength and resilience, offering tools designed to help individuals navigate life's complexities with greater ease and confidence.
What sets Give Yourself Kindness apart is its foundation in scientifically proven techniques. The brand's toolkit is not based on fleeting trends but on methods rigorously tested and recommended by experts and professionals, ensuring practical and effective support for personal growth.
The brand's approach is rooted in the belief that self-kindness is a skill that can be learned and cultivated. By providing structured guidance and supportive resources, Give Yourself Kindness empowers individuals to actively develop their inner resources, fostering a sustainable path to well-being.