Vegan Vitamin B Complex Capsules
Vegan Vitamin B Complex Capsules
This B complex uses two forms of B12 simultaneously — methylcobalamin and adenosylcobalamin — because each operates through a different metabolic pathway, meaning your body absorbs more than it would from a single-form supplement. It is plant-based, gluten-free, and formulated without synthetic fillers, which is exactly why it is here.
In stock
Dispatched directly by Livewell Naturals from United Kingdom
UK standard delivery typically 1–3 business days
If you are tired by mid-afternoon and cannot quite explain why, B12 deficiency is one of the first things worth ruling out — particularly if you eat a plant-based diet, where dietary sources are limited. Livewell Naturals has built this complex around the specific forms of each B vitamin that the body actually uses, rather than cheaper precursor forms that require conversion steps your body may not complete efficiently.
The standout formulation decision is the dual B12. Most B complex supplements use a single form of B12, typically cyanocobalamin. This one uses both methylcobalamin and adenosylcobalamin — the two active coenzyme forms. Methylcobalamin is the form used in the nervous system and blood; adenosylcobalamin is the form used in the mitochondria for energy metabolism. Using both means the supplement is covering both pathways rather than relying on your body to convert one into the other.
The same logic applies across the rest of the formulation:
- Vitamin B6 is supplied as Pyridoxal 5'-phosphate — the most biologically active form, with higher activity than standard pyridoxine
- Vitamin B5 is supplied as Calcium Pantothenate — the most biologically active form of B5
- Biotin is supplied as D-Biotin — the naturally occurring, biologically active form
- Choline is supplied as Choline Bitartrate, which has a better absorption rate than pure choline
- Folate is supplied as 5-MTHF Calcium — the active methylated form, relevant for anyone with MTHFR gene variants who cannot efficiently convert folic acid
The capsule also includes a fruit and vegetable blend — grape seed extract (95% OPC), kale, apple, cranberry extract (25:1), and carrot root — which provides additional plant-based micronutrients alongside the B vitamin stack.
Key facts at a glance:
- 60 capsules per pack (60-day supply at one capsule daily)
- Plant-based, vegan, gluten-free, soy-free
- No preservatives, colouring, or flavouring
- Suitable for adults
- Net weight: 52g
What B vitamins actually do:
Energy metabolism: B12 is involved in converting carbohydrates, protein, and fat from food into glucose. Deficiency is one of the most common causes of persistent tiredness and fatigue.
Red blood cell formation: B12 works with iron to produce haemoglobin, which carries oxygen around the body. Deficiency can lead to megaloblastic anaemia.
Nervous system support: B12 helps form myelin, the protective sheath around nerve cells. Long-term deficiency can cause nerve damage.
Psychological function: B12 works with folate to support mood regulation and stress response. It supports the brain functions involved in memory, concentration, and reasoning.
Immune function: B12 plays a role in white blood cell production.
Cell division and hair, skin, and nails: B12 is essential for DNA synthesis during cell division, and supports healthy hair, skin, and nail growth.
How to use: Take 1 capsule daily.
Ingredients: Grape Seed Extract (95% OPC) (Vitis vinifera), Kale (Brassica oleracea acephala), Apple (Malus domestica), Cranberry Extract (25:1) (Oxycoccus spp), Carrot Root (Daucus carota), Vitamin B5 (Calcium Pantothenate), Choline Bitartrate, Vitamin B3 (Nicotinamide), Vitamin B1 (Thiamine), Vitamin B6 (Pyridoxal 5′-phosphate), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Vitamin B12 (Adenosylcobalamin), Folate (5-MTHF Calcium), Biotin (D-Biotin).
About Our Brand Livewell Naturals
Livewell Naturals addresses the pervasive issue of synthetic, low-quality supplements often burdened with unnecessary additives. They provide a focused range of plant-based vitamins and food supplements, meticulously designed to support optimal health and well-being, offering a clear alternative to conventional synthetic options.
What truly distinguishes Livewell Naturals is their unwavering commitment to plant-based extracts, which they firmly believe offer superior bodily absorption and overall efficacy. Their formulations are crafted to be vegan-friendly, thoughtfully catering to specific dietary needs while simultaneously promoting a lifestyle that benefits both individual health and environmental stewardship.
Beyond product formulation, the brand's philosophy encompasses educating consumers about the potential drawbacks of synthetic vitamins. This empowers individuals to make informed choices about what they consume, reflecting a deeper dedication to consumer knowledge and responsible health practices.